Cabbage Fermentation in Glass Jars: A Sauerkraut Guide
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Cabbage Fermentation in Glass Jars: A Sauerkraut Guide
2.7K views3 months ago
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EP 7/25 — Fermentation 101: What salt is best for fermenting? 🧂 Salt might seem like a small detail, but in fermentation, it changes everything. In fact, it is one of the most important ingredients in the entire process: ➡️ draws water out of vegetables through osmosis which creates the natural brine that surrounds your ferment & protects it from oxygen exposure ➡️ inhibits the growth of unwanted bacteria, while at the same time allowing beneficial lactic acid bacteria to thrive ➡️ helps mainta
0:55
EP 7/25 — Fermentation 101: What salt is best for fermenting? 🧂 Salt might seem like a small detail, but in fermentation, it changes everything. In fact, it is one of the most important ingredients in the entire process: ➡️ draws water out of vegetables through osmosis which creates the natural brine that surrounds your ferment & protects it from oxygen exposure ➡️ inhibits the growth of unwanted bacteria, while at the same time allowing beneficial lactic acid bacteria to thrive ➡️ helps mainta
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