In this episode of Bida Talks, Coach Franz Osalla shares how his love for movement evolved into a life of purpose—becoming a Zumba instructor, yoga lover, swimming coach, and founder of Generation Fitness. Hear how he turns every beat into a chance to connect, teach, and uplift. It shows that anyone can find their rhythm through movement. Watch Full Episode here: https://youtu.be/57OkSOMF3Bs💛 Dance with the wave of good vibes with Coach Franz at the Cebu IPI Run 2025, happening this May 25 at S
0:38
In this episode of Bida Talks, Coach Franz Osalla shares how his love f…
99.2K views11 months ago
FacebookIPI
Gov't launches holistic anti-illegal drugs program called BIDA
Gov't launches holistic anti-illegal drugs program called BIDA
Nov 25, 2022
gmanetwork.com
Biba Bida: MIRROR-GOLD SHOCO OWL: Aruban Dirty House & Tropo-Futurist Stage Visuals
3:28
Biba Bida: MIRROR-GOLD SHOCO OWL: Aruban Dirty House & Trop…
1 month ago
YouTubeGlobalRavePulseAI
BIDA Song Performance in Support of 'No to Drugs' Campaign
BIDA Song Performance in Support of 'No to Drugs' Campaign
26.3K viewsAug 25, 2023
TikTokpnsdrumandlyre
BIDA Fun Run Campaign Against Illegal Drugs
BIDA Fun Run Campaign Against Illegal Drugs
191.3K viewsFeb 26, 2023
TikTokkrisshav
Exploring Bida Bida Moments and Their Meaning
Exploring Bida Bida Moments and Their Meaning
238.9K viewsDec 18, 2022
TikTokzildzildzild
DBT - Emotion Regulation Intro
20:24
DBT - Emotion Regulation Intro
10.9K viewsMay 31, 2020
YouTubeJennifer May, Ph.D.
11:06
EMDR Therapy: Understanding Eye Movement Desensitization & Repr…
332K viewsFeb 17, 2020
YouTubeThe Lukin Center
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
1.5M viewsMay 9, 2020
YouTubeTherapy in a Nutshell
2:21
Emotions expressed through dance
127.9K viewsDec 11, 2014
YouTubeFitzrovia Youth In Action
1:05:22
DBT Emotion Regulation Skills - The Definitive Guide (2026).
18.2K viewsApr 7, 2020
YouTubeBPD Lighthouse
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
242.5K viewsSep 21, 2020
YouTubeSelf-Help Toons
43:09
Emotional First Aid | Guy Winch | Talks at Google
385.9K viewsAug 16, 2013
YouTubeTalks at Google
17:29
How to practice emotional first aid | Guy Winch | TED
5.4M viewsFeb 16, 2015
YouTubeTED
2:51
The Four Principles of Emotional Agility | Susan David clip
17.4K viewsApr 24, 2019
YouTubeFranklinCovey
12:27
How to Release Trapped Emotions in the Body | Healing Trauma
728.1K viewsJul 5, 2021
YouTubeElisha Celeste
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
499.1K viewsFeb 10, 2021
YouTubeThe Partnership In Education
9:53
How Social-Emotional Learning Benefits Everyone | Caige Jambor …
163.7K viewsFeb 12, 2019
YouTubeTEDx Talks
12:22
Where Do You Feel Your Emotions? DBT Emotion Regulation Skills
175.8K viewsSep 8, 2020
YouTubeSelf-Help Toons
10:52
Releasing Emotional Pain - Tapping with Brad Yates
834.1K viewsSep 24, 2012
YouTubeBrad Yates - Tap with Brad
4:25
Using Athletics to Teach Social and Emotional Skills
76.3K viewsOct 8, 2020
YouTubeEdutopia
10:30
HOW TO CONTROL YOUR MIND & EMOTIONS | Motivational Video | …
3.6M viewsFeb 26, 2018
YouTubeDr. Vivek Bindra: Motivational Speaker
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
686.9K viewsNov 20, 2017
YouTubeThe Mindful Movement
5:38
Cooling Down Your Emotions With DBT Emotion Regulation Skills
71.5K viewsNov 2, 2020
YouTubeSelf-Help Toons
16:12
How Emotional Intelligence Makes Leaders More Impactful | Gemma …
185.4K viewsDec 17, 2018
YouTubeTEDx Talks
2:00
Daniel Goleman Suggests Ways to Boost Emotional Intelligence | Big …
203.7K viewsApr 24, 2012
YouTubeBig Think
2:30
2 Minutes of EMOTIONAL INTELLIGENCE TAKEAWAYS fro…
19.8K viewsFeb 8, 2021
YouTubeBRAND MINDS
12:23
Name It to Tame It: How to Process Emotions 1/30
494.3K viewsFeb 3, 2021
YouTubeTherapy in a Nutshell
21:27
20 Minute Relaxing Body Scan for Grounding Energy / Grounding Me…
498.1K viewsJun 25, 2019
YouTubeThe Mindful Movement
1:11:11
120: Emotional Survival for Law Enforcement with Dr. Kevin Gilma…
32.3K viewsOct 8, 2020
YouTubeGarrett TeSlaa
See more videos
Static thumbnail place holder