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🔥VOLUME EZ-BAR BACK WORKOUT ✳️ 5 sets of each exercise ✳️ 15-20 reps each set ✳️ Rest between sets: 60 seconds 1️⃣ Over-Hand Row 2️⃣ Under-Hand Row 3️⃣ Deadlift This workout can be done with an EZ-Bar or a straight bar. The benefits of using an EZ-Bar is the comfort it gives your wrists, allowing them to be in a more natural position 💪 ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/Day: https://www.renshawspt.com/g
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