Have you been feeling it too? That deep ache in your chest, that hollowness and empty feeling inside that sometimes makes it hard to breathe? Yeah, I feel it too. It’s heavy and present. And it’s got a name: grief. We sometimes think it’s heartache, and it probably is. But I think it’s all lung-ache too, in how the emotions affect how we breathe. Appreciating the special relationship of breath and best, lungs and heart, and their sacred choreography. That’s why I like this practice when that hea
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Have you been feeling it too? That deep ache in your chest, that hollo…
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