Improving Golf Swing Timing with Strategic Deceleration
0:27
Improving Golf Swing Timing with Strategic Deceleration
3.6K views3 months ago
TikTokathleticmotiongolf
Club Head Speed: Reverse Engineered
Club Head Speed: Reverse Engineered
Jul 3, 2023
fitforgolf.blog
Want more clubhead speed? Train your brakes. It’s called the Big Break Theory. Your body won’t allow full output unless it trusts it can stop safely. That means your deceleration matters just as much as acceleration. Training your non-dominant side (lefty for most of you) teaches your body to be more balanced, better at absorbing force, and more efficient with power transfer. That’s why I swing both ways in my speed training and so should you. 💪🏌️‍♂️💣 | Golf Gains
0:06
Want more clubhead speed? Train your brakes. It’s called the Big Break Theory. Your body won’t allow full output unless it trusts it can stop safely. That means your deceleration matters just as much as acceleration. Training your non-dominant side (lefty for most of you) teaches your body to be more balanced, better at absorbing force, and more efficient with power transfer. That’s why I swing both ways in my speed training and so should you. 💪🏌️‍♂️💣 | Golf Gains
3.8K views10 months ago
FacebookGolf Gains
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