What’s a Class Like at CrossFit Canvas? 👀 Every class is coached, intentional, and built to meet you where you’re at ⬇️ 🔥 Specific Warm-Up 🔥 General Warm-Up 🔥 Strength Piece with individual coaching 🔥 Workout (Metcon) with 4 level options: • Compete (Advanced) • Level 3 (Experienced) • Level 2 (Intermediate) • Level 1 (Beginner) You’ll train alongside a group of like-minded people, all chasing the same goal: better health, more confidence, and real fitness—together. And we finish every clas
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The B class Virginia native Austin Mccullough wants a shot to play on a conference team for 2025. McCullough is a hard hitter who plays the Middle Infield and can pitch as well. Hes a hard nose player who wants to earn his spot and is willing if the opportunity is given. I say give him that shot 🗣️ #FreeAgent | John Kings
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Learn from top-tier coaches at the CrossFit Level 1 Course. CrossFit’s Seminar Staff trainers bring extensive knowledge and expertise to this two-day seminar to educate aspiring coaches or help athletes at any level improve their fitness and health for the long term. Find a course near you today. | CrossFit
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The CrossFit Level 1 Course dives deep into the CrossFit methodology leaving attendees with an understanding of how to sustainably and positively change the trajectory of their health. Learn from the best about movement and nutrition, and how to live a longer, happier, healthier life with CrossFit. Find a course near you today. | CrossFit
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