The Basics of Co-Regulation
The Basics of Co-Regulation
Oct 18, 2019
heartspringtherapy.ca
Regulation & Coping Skills Worksheet (2 Pages) | Therapy Handout | Printable Fillable PDF - Etsy
Regulation & Coping Skills Worksheet (2 Pages) | Therapy Ha…
5 months ago
etsy.com
Co-regulation is not just a parenting strategy; it’s a profound way we can support our children’s emotional development from the very beginning. When you see a parent, like my husband in this video, soothing and supporting our daughter, you’re witnessing the foundational work that helps her learn to manage her emotions effectively. This nurturing interaction does more than calm her in the moment; it helps her brain form the pathways needed to handle stress and regulate her own emotions as she gr
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Co-regulation is not just a parenting strategy; it’s a profound way we c…
1.6M viewsOct 8, 2024
FacebookConnected Beginnings
Co-regulation is a vital aspect of nurturing relationships within families, and it plays a significant role in helping children navigate their big emotions effectively. By co-regulating with our children during times of intense feelings, we provide them with invaluable support and equip them with lifelong skills that will benefit them both in the present and as they grow into adulthood. When we co-regulate, we demonstrate empathy and understanding towards our child’s emotions. By being present a
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Co-regulation is a vital aspect of nurturing relationships within fami…
81.2K viewsJan 7, 2024
FacebookConnected Beginnings
OT: Areas of Regulation Coping Skills
OT: Areas of Regulation Coping Skills
2 viewsSep 20, 2012
twinkl.co.uk
Co-regulation might be the hardest skill a parent can practice but so so important especially since kids under 14 have yet to develop emotion regulation skills. The parent’s job is not to fix their feelings but to be with them as they go through with the intense emotion. Using simple validation like, “i hear you,” “yes, that’s incredibly frustrating.” Doing it this way can help build emotional trust and safety within the relationship but also teaches kids emotional resilience. In the future, the
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