9K views · 174 reactions | HNF is a staunch champion for accurate and...
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9K views · 174 reactions | HNF is a staunch champion for accurate an…
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FacebookHereditary Neuropathy Foundation
Nerve pain for individuals with Charcot-Marie-Tooth disease (CMT) can be as sharp as snapping a rubber band on your feet. 👣 The Charcot-Marie-Tooth Association’s #CMTStrikesANerve is a campaign to raise awareness about CMT-related neuropathic pain and its debilitating effects. CMTA needs your support to accelerate the research to bring treatments and a cure for CMT. Ending CMT means ending chronic life-changing pain. To donate to our mission, visit https://www.cmtausa.org/ways-to-give/donatecmt
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I have Type 1A CMT — Charcot-Marie-Tooth disease. It’s a rare neurological condition that affects the nerves in my legs, feet, and hands #CMT #CharcotMarieTooth #DisabilityAwareness #Motivation #KeepGoing #JohnNixonCoaching | John Nixon
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CMT & LEG TRAINING — YES, IT MATTERS 🦵 One of the biggest myths around Charcot-Marie-Tooth is that you shouldn’t train your legs. That couldn’t be further from the truth. When done properly, leg training helps: ✔️ Maintain muscle ✔️ Support joints & stability ✔️ Improve confidence in movement ✔️ Slow down unnecessary decline And machines like the leg press are a game-changer: 👉 Controlled movement 👉 Reduced balance demand 👉 Safer loading 👉 Progressive strength without risk This isn’t about
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