The heavy bag is one of the most popular boxing gym equipment. However, just having access to great gym equipment doesn’t make you a great boxer. You need to know the right technique. For this reason, I have put together this video to demonstrate the perfect heavy workout for beginners. If you have been boxing for a few years, I still encourage you to watch this, since there’s almost always something new to learn in boxing. Leave me any questions or video requests in the comments below 👇🏼 | To
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