Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman I love a lot of Dr. Becky's advice, but this one really hits home for me. I was a nervous kid, and I'm an anxious adult. I don't think I have ever heard nervousness addressed in this way. It's so simple, but so beautiful. My whole life, I've approached nervousness from the men
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Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman One of the toughest challenges in parenting (in my opinion) is dealing with a child who is feeling incapable and frustrated. I grew up with a fixed mindset and perfectionism, so I really unraveled when I was working on something challenging that made me feel like a failure. Ou
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Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman As parents, it's so easy to get reactionary in parenting. If you can pause and pull yourself out of the moment, you'll often realize that the thing your kid does and the meaning behind what they did are often unassociated. In this example, Dr. Becky shares a moment where her 7
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Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Parenting Psychologist Dr. Becky Reveals Top Parenting Mistakes & Why They're Hurting Your Kids | The Skinny Confidential Him & Her Podcast This is a topic that Dr. Becky talks about relatively often, and I really like it. It is easier to just give our children something to do. To accommodate them to "keep the peace" or make the thing we're doing easier. But it's good for us to i
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