Under 15 min Full Body Ballerina Stretch - Lengthen and improve flexibility
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YouTubeSleek Technique - Ballet Fitness
Under 15 min Full Body Ballerina Stretch - Lengthen and improve flexibility
A beautiful under 15-minute ballerina stretch flow for easy flexibility and a totally feel-good feeling in both your body and mind. Release tension and improve mobility gently in your shoulders and hips. Increase your flexibility and range in an enjoyable way. Happy Sunday Sleeking! V x
14K viewsJul 18, 2021
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