Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

6 days ago · See the healthiest cereal brand at the grocery store, per multiple registered dietitians. This brand has many cereals that prioritize protein, fiber, and more.

Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize (corn). Edible grains from other plant families, such as amaranth, …

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

6 days ago · Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many …

Apr 25, 2025 · What is the healthiest cereal? Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally....

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing whole grains and low added sugar is the secret to finding breakfast ...