The body uses up nutrients at a faster rate, because stress causes cortisol to rapidly consume B vitamins and magnesium.

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Remedy's Nutrition®, a trusted natural dietary supplement company since 1972 and a leader in premium herbal formulations, ...

Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough from sunlight, food, or supplements, some may ...

A number of vitamin B6 supplements will be removed from shelves by June 2027. A rise in B6 toxicity cases led to a review and the policy change from the TGA. Customers will require a pharmacist's ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...

Vitamin B 12 is essential for red blood cell formation, neurological function, and DNA synthesis, yet deficiencies remain common due to poor absorption or limited dietary intake. This article examines ...

ABSTRACT: Palm wine has been ascribed as a functional drink in several countries where it is consumed due to certain health benefits it promotes. In ethnomedicine pharmacopeia, many health benefits ...