Many people decide they would exercise from tomorrow or go to the gym but they never do.Some give up on their fitness ...

“People think they’ve got to do everything all at once,” says Peloton instructor Hannah Frankson, who confirms this is a ...

TEMPLEGATE tackles one of the best days of racing all year confident of making it a Christmas to remember with a load of ...

NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT HOW DO YOU MAKE THEM STICK? OUR ERIN BURNETT JOINS US WITH SOME ANSWERS. SHE SPOKE WITH A LOCAL GYM OWNER AND BODYBUILDING CHAMPION WHO HAS TIPS FOR ...

Charcuterie boards are having a delicious moment at holiday parties everywhere. But what about a bark-cuterie board for your dog? Certified ...

That’s why it’s crucial for dog owners and pet parents to recognize early signs of stress in dogs, like anxiety, or ...

You’re unsure of how to train your team to handle it all. You know the instinct to fear and resist change is strong. But like most fears, summoning enough courage to jump will only get you so far.

Bible study groups are the heartbeat of a church’s discipleship strategy—places where Scripture is explored, relationships ...

Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

If you’re the type of golfer who’s always tinkering with your swing — or just looking for drills that help things fall into place — training aids are likely on your radar. The challenge, however, is ...

Dog trainer Jeff Millan is back, and talks about his second book Triggers and Reactions: A Guide to Fixing Dog Behavior Problems: Volume Two: Jumping, Barking and Biting. We don’t cover ...

Learn what Enduro racing is, how it works, and why it’s one of mountain biking’s most thrilling and demanding disciplines. A ...