Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the risk of ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Think about the little habits you do every day-for many of us, that includes taking a multivitamin. If that's a regular part ...

Though many still need medications prescribed by their doctor, there are loads of benefits that come with taking a multivitamin. For starters, it is perfect for busy people who find it difficult to ...

Please provide your email address to receive an email when new articles are posted on . The findings are consistent with those from two previous substudies. Daily supplementation could be a “safe and ...

Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...

Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Multivitamins really are magic pills for your health, a new study contends -- but just not the way you might think. The health 'benefits' of multivitamins might just all be a trick of the mind, ...