N&O staff members recall a Wendell woman’s detention, a runway’s extreme makeover and a school board trial with tales of ...

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training ...

The Eternity actress, 36, joined comedian Chelsea Handler on a recent episode of her Dear Chelsea podcast where she broke ...

Whether it begins with a glass of fizz, a bracing swim or by diving into gifts, everyone's Christmas day is slightly ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it.

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...