Avoid grand gestures, which can be difficult to sustain, and start instead with small lifestyle adjustments that can ...

State lawmakers in Oklahoma are looking to ban high-risk food dyes, hoping to raise awareness about the health risks of these ...

Ever glance at your morning cereal and wonder what exactly makes those colors so bright? Or bite into a sandwich and question ...

There’s a culinary phenomenon happening in Bear, Delaware that has locals and visitors alike mapping out strategic dining plans and loosening their belts in anticipation – Lucky Buffet, where the ...

As the year comes to an end, Arizona school districts are preparing for a new beginning. Starting in the 2026-2027 school ...

As a rule of thumb, most women should aim for about 11.5 cups per day and most men about 15.5 cups per day. Research on the ...

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Cher and Jimmy Fallon’s shared love of Serendipity 3’s Frrrozen Hot Chocolate has renewed interest in the iconic dessert. Here’s how you can make it at home using plant-based ingredients.

The legislation to prohibit the use of certain food dyes in the state of Oklahoma is being brought back for the 2026 legislative session. In the interim, state lawmakers continued studying the topic, ...

Two New Jersey state senators, one Democrat and one Republican, are crossing the aisle to take on food dyes and additives.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Unless the food “looks” delicious, it’s almost impossible to have kids finish their meals. What’s the first thing that comes ...