I just spent my first day at a weekend rope skills course in Alabama after driving from Greenville, SC. After learning how to ...

For several years after her tragic death, JonBenét Ramsey's family stopped celebrating Christmas. It was simply too painful.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The iceless skating rink at Partners Park continues to get heavy use Christmas week as milder temperatures set in on the area ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Sherpas navigate extreme conditions and treacherous pathways as they act as porters and guides for climbers summiting Everest ...

Here’s what most young leaders get wrong: They think being coachable means being open to feedback. That’s table stakes. Real coachability means receiving feedback in whatever format it’s delivered — ...

Discover how to successfully transition to a new financial role with our 6-step guide, from gaining new skills to networking ...

Egloff already holds speed records on Denali, Elbrus, Kilimanjaro, and Aconcagua. He wants to do the same with the remaining ...