This week’s Nintendo Download includes the following content: Nintendo eShop on Nintendo Switch and Nintendo Switch 2: The Ro ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Today Crunch Fitness is kicking off their 12 Days of Fitmas - 12 Days of fun, interactive check-ins to keep you moving and ...

The U.S. District Court for the Southern District of Florida denied Zumba’s motion to dismiss a putative class action ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, while Zumba offers a high-energy cardio workout for calorie burning and ...

FORT WAYNE, Ind. (WANE) — With the winter season only a month away, Riverfront Fort Wayne and YMCA want to keep your active, with a fun source of fitness, Zumba. Zumba at the Park is an event devoted ...

A new outdoor fitness court has opened at Taunton High School, offering free access to high-quality workouts for the community. The Fitness Court Studio, developed in partnership with Taunton Public ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

Behind every beat, there's a story and today's "Pink Party Zumba" wasn't just about fitness---it's was about fighting together. The room is full of music, feet are moving, and the energy is rising.

A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...