Joint pain is not just a problem for the aged, anymore. There are increasing amount of young working people with complaints and discomfort, aches and pains, limited mobility- related too long hours ...
Nov 29 - England pacer Mark Wood is likely to miss next week's second Ashes test against Australia due to a sore left knee, media reports said on Saturday. Wood, who was out for nine months when he ...
Cold weather intensifies joint pain for Osteoarthritis sufferers due to reduced blood flow. While OA is irreversible, practical steps can offer relief. Keeping joints warm, staying active with ...
Joint pain is often associated with movement or injury, yet a surprising culprits lurks beneath the surface: our mental and emotional states. Stress, a common part of modern life, can manifest ...
Air travel inflicts hidden stress on your body, causing joint pain and stiffness. Low cabin pressure expands gases, dry air dehydrates cartilage, sitting traps blood in legs, and reduced oxygen fuels ...
Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you avoid flare-ups. Back pain has become so common today that most people ...
Yomiuriland in Tokyo is opening its Pokémon theme park Poképark Kanto in February, but not every area will be accessible to everyone. According to the official website, the Pokémon Forest nature trail ...
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How I stay active while pregnant—even on sore days
I’m 26 weeks pregnant and still keep up with my regular workout routine most of the week. In this video, I share my weekly workout split, how I handle sore days, and offer encouragement for anyone ...
Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...
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