Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Most healthy people get enough magnesium from food, but certain conditions—like diabetes, gastrointestinal disorders, or aging—can lead to low ...

LDL cholesterol alone doesn’t tell the full story. Doctors explain how Apo B and Lipoprotein(a) tests can reveal hidden heart ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

New evidence suggests that the risk for fracture increases within months of low-dose prednisone, challenging the idea of a ...

Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all ...

Bollywood actor Soha Ali Khan is bringing attention to the perimenopause topic that many women secretly deal with.

Taba na local name for tobacco powder wey men and women dey use for West Africa for decades. Plenti pipo dey take am by ...

Thyroid trouble is not always about the hormones. The real trigger is sometimes a lack of some vitamins and minerals the thyroid needs to operate properly. When these micronutrients are low, the gland ...

Doctors caution that while Ozempic can help manage diabetes and obesity under medical supervision, misuse as a weight-loss ...