LDL cholesterol alone doesn’t tell the full story. Doctors explain how Apo B and Lipoprotein(a) tests can reveal hidden heart ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all ...

Bollywood actor Soha Ali Khan is bringing attention to the perimenopause topic that many women secretly deal with.

Taba na local name for tobacco powder wey men and women dey use for West Africa for decades. Plenti pipo dey take am by ...

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

Butternut squash offers a wealth of health benefits, boasting essential vitamins like A, C, and E, crucial for vision, ...

At a Bengaluru-based therapy centre, a middle-aged man with alcohol dependence showed marked improvement in foot drop & liver ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...