Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the risk of ...

Think about the little habits you do every day-for many of us, that includes taking a multivitamin. If that's a regular part ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Though many still need medications prescribed by their doctor, there are loads of benefits that come with taking a multivitamin. For starters, it is perfect for busy people who find it difficult to ...

Please provide your email address to receive an email when new articles are posted on . The findings are consistent with those from two previous substudies. Daily supplementation could be a “safe and ...

Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...

Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Multivitamins really are magic pills for your health, a new study contends -- but just not the way you might think. The health 'benefits' of multivitamins might just all be a trick of the mind, ...

Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from ...