Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

From mixing water with iodine and a few other prescribed chemicals to applying honey on her face, Manushi revealed secrets ...

The actor prioritizes protein with two different egg dishes — scrambled eggs with turkey and hard-boiled eggs — plus salmon ...

Manushi begins her day on a minimal note by cleansing her face with plain water. Instead of using a cleanser first thing in ...

Martha Stewart, 84, says her go-to workout routine hasn't changed much over the years. "The amount of weights and things that ...

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

The 3×3 Morning rule is a simple yet effective wellness routine that entails doing three specific things in the morning to ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

Charley Hull got some free time after the Grant Thornton Invitational ended, but the fitness freak in her did not let her ...