Have you ever jolted awake in the middle of the night, heart racing, drenched in sweat, with no memory of what happened?

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...

STOP SUFFERING! NY Psychological Wellness, PC offers specialized and innovative programs for those suffering from Chronic Pain, Insomnia and the many difficulties that sometimes accompany these ...

If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. I have specialized in anxieties ...

Anxiety-related sweating occurs in a specific way: it's not triggered by physical activity, but rather by the fear or anticipation of a situation, such as before a meeting, during a social interaction ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...