A simple 10-second balance test linked to fall risk may reveal surprising clues about your long-term health and lifespan.
Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...
In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He covers everything from your swing path to your putting speed with a series of ...
Christmas is a time for having people in your home and enjoying yourself, but you'll also want your house to smell absolutely ...
Peter John, 60, drunkenly attacked retired postman Miller Paul John, 61, with a garden fork, a chair leg, and his own walking ...
Luke 'The Nuke' Littler and Pitbull, Stephen 'The Bullet' Bunting and "Titanium"... How did darts' stars get their nicknames ...
Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...