A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Headlines say plant-based meat is “crashing,” but this video argues it’s not dead—just shifting away from ultra-processed ...

As wellness culture is shaping everyday choices, people are more willing to trade indulgence for ingredients that promise ...

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.

UC Riverside scientists have created a small-scale system that transforms food waste into high-protein animal feed and ...

Dietitians say the best high-protein snack at Costco is Go Raw Sprouted Organic Pumpkin Seeds. Each serving has 8 grams of ...

How insects, AI, and digital twins are transforming agricultural waste into sustainable animal feed at industrial scale.

Costco has a pretty good return policy, and you can return almost anything to the store. But, these are the items that get ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

Like a microplastic-free cutting board, warming seaweed soup packets, and cozy slippers that double as kitchen shoes.