How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Fast And Fearless will enjoy the track and trip, as four of his eight wins – all scored at Kranji when under the care of ...

Invincible Ibis (Zac Purton) claiming a last-to-first victory two starts ago in the Class 4 Chengdu Handicap (1,400m) at Sha ...

Under 1% of the American population has ever successfully completed a marathon, regardless of time, so if you’re in this select club, give yourself a pat on the back. You’re already at an elite level ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Abercrombie & Fitch (ANF) has quietly become one of the market’s stronger retail rebound stories, with the stock climbing about 93% over the past month and roughly 44% in the past 3 months. See our ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...