If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

A firefighter will take on a huge challenge to raise money for a four-year-old boy battling cancer. Benny Bahmanizad, from ...

In a new episode of her Disney+ docuseries, Swift opened up about preparing to perform for more than three and a half hours ...

Japan's 2-year-olds are back in action on Dec. 21 in the Asahi Hai Futurity (G1), normally the bailiwick of runners destined ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

In a merger application, the railroad plans to double the number of trains on a 2-mile stretch of track on Chicago’s West ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The Denver Broncos' winning streak is over after the Jacksonville Jaguars came into Empower Field at Mile High and punched ...

Distance swimmers have a variety of ways of attacking the mile, from counting every lap to breaking the race into smaller ...

Kamili Bell has run a whopping 312 miles in 12 days in the run up to Christmas to support two wonderful Manchester charities ...