Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
Olivier Gomis on MSN
DIY wooden frisbee - step by step!
Watch as raw wood transforms into a sleek, handmade frisbee! From shaping to sanding, see the full process of creating this ...
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
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