Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...

We all know that what we eat shapes our bodies. But most people don’t realise just how much diet can mess with the brain, too ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Imagination and Learning: A study shows that imagining positive encounters can improve how much we like someone by activating ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...