If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

Amit Agarwal, a 43-year-old, significantly improved his elevated blood sugar levels by incorporating yoga and pranayama into ...

Learn how simple daily habits like good nutrition, exercise, and stress control can protect kidney function and reduce the risk of kidney disease for long-term health.

Winter poses added risk for hypertension & diabetes patients, warns Dr Ram Kumar | Jamshedpur News | The Avenue Mail ...

RejuvaCare today announced the national rollout of the FootRenew Massager, a next-generation therapeutic device engineered to address the rising rate of foot-circulation issues and neuropathy-related ...

Hyderabad : India has become the diabetes capital of the world. According to 2022 statistics, India has the highest number of people living with diabetes globally. Experts say that among all health ...

A Garvan-led clinical trial has found that using a common and inexpensive type 2 diabetes drug reduces insulin needs in type 1 diabetes, opening doors for improved management of the condition. For ...