If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While there have been amazing strides in the plastic ...

At-home use of red light therapy masks requires a purposeful, consistent approach. These are the steps for the best results.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Discover an effective at-home hair growth routine using the inversion method and a newly recommended head massager. Learn how scalp massage, oil application, and proper technique can help support ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

The FDA has approved Flow Neuroscience's at-home brain stimulation device to treat depression, offering an alternative to ...

The FDA has approved a device that aims to treat depression by sending electric current into a part of the brain known to ...

RESCUED TWICE OVER. Jordan Gullotta pets a turkey—one that could have landed instead on the Thanksgiving menu—during a “cuddle therapy session” at The Gentle Barn animal rescue center on Nov. 25, 2025 ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Some of the most effective healers are those who have confronted their own pain, done their inner work, and integrated their ...