Expert reveals top supplements that people with Type 2 diabetes should avoid to prevent blood sugar fluctuations and ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...

Figs, or anjeer, are loaded with nutrition and offer many health benefits. They are high in fibre, calcium, potassium, and ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Christmas and New Year’s can bring warm and meaningful family gatherings, parties with friends, and even your workplace might host an in-house celebration before your seasonal workday break. Something ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.