Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain workouts can help improve memory, focus, and mental agility over time.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute exercise. Fun practices, suc ...

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

Memories and learning processes are based on changes in the brain's neuronal connections, and as a result, in signal ...