Maolac is not designed to imitate human milk, but to understand its biological advantages. Using a proprietary AI-driven ...

It's almost two decades old now, but the bold design of this forgotten concept is still just as striking today.

Mark Ruhl, known as “The German Freak,” built his massive physique by rejecting ineffective routines and embracing heavy free weights, brutal intensity, and instinctive training. This breakdown ...