When Maksym Kovalov sees his eight-year-old son Boris rolling and running on the mats at the Abbotsford Judo Club, he says he could not be happier. “When I see my son happy at the judo, this is the ...

Washington State Patrol trooper Tara-Marysa Guting, 29, was investigating a crash when she was hit and killed outside her ...

Sydney Sweeney's media run for the Christy Martin biopic was smeared with controversy and a poor opening week, but her coach ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...

The International Judo Federation has decided to allow Russian athletes to compete under their national flag again in its competitions starting this weekend, the IJF said Thursday, despite the ongoing ...

Russian judokas won three bronze medals at the 2020 Tokyo Olympics Russian athletes have been cleared to compete under their national flag starting at this week's Abu Dhabi Grand Slam, the ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...