Understood reports that ADHD can disrupt sleep patterns, worsening symptoms and mental health; effective sleep hygiene ...
What to do after an adult ADHD diagnosis isn’t always obvious. Experts explain how to process the diagnosis, decide about ...
This year marked my three-year ADHD-aversary (it's a made-up word, just go with it). Three years since I met my brain without ...
Sometimes it's hard to be a woman, as the song goes, giving all your love to just one man. But how many women actually do? Research suggests we may never know the true picture, as many people simply ...
Donna Vale had requested noise cancelling headphones while she was employed by Avon and Somerset Police, but an employment ...
Feeling extra snappy? A lack of sleep might have something to do with it.
David Gillespie's new book The Attention Recovery Plan reveals why the same brain chemistry driving a teenager's phone ...
Let this be a lesson to always advocate for yourself at the doctor, and if you're getting ignored, get a second opinion.
Olympic champion Libby Trickett has revealed she had a heart attack last year following the birth of son Archie.
No two people are exactly alike, not even identical twins. Our feelings, thoughts and behaviour are also individual – and the same applies to our brains: they learn, process and react differently.