Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...
The findings: Insufficient sleep is one of the strongest negative predictors of how long you’ll live—more than insufficient ...
A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...
New research finds getting a good night's sleep helps you hit your steps the next day — here are my top tips for boosting ...
The Brighterside of News on MSN
Sleep, diet, and blood sugar: Study finds new link between sleep and metabolic health
Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.
A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...
A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...
Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...
Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...
A new study published in npj Aging provides compelling evidence that untreated obstructive sleep apnea (OSA) accelerates ...
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