One of my favorite things about using an Apple Watch to track my workouts is the range of apps you have available to do it. The native Workout app has improved a lot in recent years and is the easiest ...

As more athletes look for simple, effective ways to refuel after workouts, chocolate milk is making a strong comeback as a go ...

The Strava app is one of the most popular ways for cyclists, runners, hikers, and other distance sports enthusiasts to track their performance and grab some bragging rights. Because most athletic ...

Virgin Atlantic today is launching the Virgin Atlantic Passport Challenge on Strava – a global fitness-meets-travel rewards ...

The sport of running doesn't take much equipment. You just throw on a pair of shoes. And if you are like me, like I did this morning, you start up your running app or your smartwatch to track your ...