Fermented garlic and honey is one of the most well known herbal remedies! It has roots in traditional medicine as a wellness ...

Try this recipe, described as the perfect ferment for beginners. “This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...