A new survey of labour-force data by Amory Gethin of the World Bank and Emmanuel Saez of the University of California, ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.

There are many different schools of thought when it comes to maximizing productivity. But two of the most divergent theories come from The 4-Hour Workweek author Tim Ferriss and Tesla and SpaceX ...

We asked professionals for their expert opinion on just how long the heating should be on now that the temperature is cooling down ...

An employee's hourly workweek depends on the industry and the employee's level of responsibility. The Fair Labor Standards Act (FLSA) regulates how employers compensate their employees, but there is ...

Sleep needs vary significantly across life stages, from 12-16 hours for infants to 7-9 hours for adults. Young children require ample rest for crucial development, while teens face shifting clocks and ...

The number of hours you work can vary when you’re working part-time jobs. There isn’t one system or standard across organizations that defines what part-time work must look like. As a result, you ...