It is the kind of music you might expect teens to jam to, but near the front of the Zumba Gold Class at the JCC in Park Heights one recent Tuesday we found 80-year-old Bula Wallace. Despite her age, ...

Rolling hips. Stomping feet. Pumping chests. Quick kicks and jumps. These moves aren't just for Shakira and Beyonce or nightclub partiers. They're happening in gyms and living rooms across the world ...

After Rossy Leon gave birth to her son two years ago, she was determined to get back to her pre-baby weight. The Lower Haight resident had hired a personal trainer and began working out religiously, ...

Fitness dance classes have always been popular, but two guys are bringing it to another level! Rucky "ruKus" McKinley and Andrew "Dance Fever" Jones - otherwise known as The Brutez - are giving ...