Dubbed the “sunshine vitamin,” vitamin D got its nickname because our bodies can make D when exposed to UV rays. The vitamin is also unique in that it acts as a hormone in the body, playing an ...
EatingWell on MSN
The #1 Mistake You're Making When You Take Vitamin D
The number one mistake people make when taking vitamin D is choosing the wrong form. Experts recommend selecting a vitamin D3 supplement over D2 for maximum benefit and absorption. Research states ...
Everyday Health on MSN
The Best Vitamin D3 Supplements, According to RDs
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...
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