You stroll down the pharmacy aisles on what seems like a simple mission: pick up some vitamins. But a quick glance at a bottle's label can send you running for a dictionary. Things like "RDA" or "DV" ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Dr. Dasgupta adds that low vitamin D levels can also weaken immunity and increase your odds of muscle injuries and bone ...

Vitamin C could offer benefits for people diagnosed with gout because it may help reduce uric acid in the blood. In this article, we’ll examine why reducing uric acid in the blood is good for gout, ...

If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work well for some medical conditions and diets. Males and females ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for bone health. Many foods like cereals and some milks are fortified with vitamin D. Fatty fish and beef liver are natural sources of ...

Supplements can help close gaps in nutrition, which is especially important to support growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...

Courtney is a registered nurse with over 13 years of experience in the clinical setting, helping individuals navigate their way through their healthcare journeys. She has been in the frontlines ...

Hair growth oils and serums can help make hair look thicker on the surface, but adding hair growth supplements to your daily intake can help the issue within. To address our concerns about hair ...