A heart attack, or myocardial infarction, happens when oxygen-rich blood does not reach a part of the heart muscle. When you purchase through links on our site, we may earn an affiliate commission.

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater role in circulation and vitality than most people realise. Every step taken, ...

A vasospasm is when one of the arteries carrying oxygen-rich blood throughout your body suddenly contracts. (The word "vaso" means vessel, and "spasm" is a sudden, involuntary muscle squeeze.) This ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Swollen veins can signal various underlying health conditions ranging from minor circulatory issues to serious medical concerns. Recognizing the primary causes helps determine when to seek ...

Managing blood pressure is a critical aspect of maintaining overall health, especially as we age. Many people are turning to natural supplements to support their cardiovascular health, seeking ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...

Daily pomegranate juice intake shows promising results for long-term heart health. A study revealed reduced artery thickness and lower blood pressure in participants. This natural drink, rich in ...