Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...
A new study led by Mary Christine Simon at the Institute for Nutrition and Food Science at Bonn University has shown that consuming a very low calorie and concentrated oat diet over a short period of ...
People who followed a low-calorie diet consisting primarily of oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol levels in a clinical trial. The reduced ...
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...
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