Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

If you wake up with tight jaw muscles, gently massaging your jaw muscles may help relieve the tension. And the ice rollers I normally use for skin-care purposes actually do the trick perfectly, I find ...

Treating TMJ discomfort isn't only concerned with fixing your jaw, but also about bringing the entire spinal and nerve system to the right balance. After the spine has been properly aligned, patients ...

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

A TMJ arthroscopy can help your oral and maxillofacial specialist diagnose your TMJ. An arthroscopy is an advanced, minimally invasive procedure. During an arthroscopy, your provider puts a thin tube ...

One of the most troubling outcomes of jaw clenching is its connection to cervicogenic head-aches — headaches that originate ...

Your temporomandibular joint (TMJ) is your jaw joint. It connects your lower jawbone to the base of your skull. You have one TMJ on each side of your face, located just in front of your ears. These ...

Masseter Botox is a nonsurgical procedure that involves an injection to the edge of your jaw, or masseter. This large, rectangle-shaped muscle is responsible for chewing (mastication), biting, and ...

TMJ means I clench my jaw and grind my teeth. Blame stress; blame genetics; blame the anxiety-inducing dumpster fire that is 2020. All I know for sure is that I wake each morning with a painful, ...

The tiny needle that has transformed millions of faces worldwide is now offering hope to people suffering from a completely different kind of pain. While Botox has long been celebrated for its ability ...

Lockjaw (trismus) is a painful condition that limits your ability to open your mouth all the way. It occurs when the muscles you use to chew spasm, meaning they can’t relax completely. The term ...

Chewing gum may enlarge your masseter muscles, which are the muscles near your ears. But it would take years of chewing gum for around 6-8 hours a day to make a visible difference. To actually change ...