160g wholegrain spelt flour, plus extra for kneading 130g refined spelt flour 25g sunflower seeds, plus a few extra for the top 25g pumpkin seeds, plus a few extra for the top 1 tsp sea salt ½ tsp ...

Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional levain starter. This naturally leavened bread combines the mild, nutty flavor of ancient spelt grain ...

Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

This is a really easy recipe for Spelt bread. Spelt has more protein than wheat flour and rises very well for bread making. Spelt has less gluten than wheat flour so is easier digested. Our Westfield ...

If like me you’ve got a sweet tooth but find yourself bloated from normal flour and wheat, Spelt is your new best friend. It looks and tastes similar to normal wheat, but is much richer in fibre and ...

*Vital gluten is wheat protein that adds texture and elasticity to bread. Available in natural food stores and online. Whisk together the flour, yeast, salt and gluten in a large bowl, or a lidded ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...