Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma. Somatic therapy can help with mental health issues like PTSD and anxiety, as well as ...

Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you ...

Are you navigating complex emotions or decisions, struggling in relationships, or needing to make sense of long-standing patterns that no longer serve you? I work with people in California and Oregon ...